Active Adult 50+ Online Pilates
6 week course via Zoom
Starting Wednesday 9th November at 7pm, online class via zoom.
Cost €10 for 6 weeks (excluding booking fee)
Pilates has many benefits including Increases strength, flexibility, and endurance. Its an activity that is gentle and modifiable, while Improves and maintains mobility.
To book your place click link below
https://www.eventbrite.ie/e/444590130047
.jpg)
