Active Adults 50+ Strength & Conditioning (S&C) is one of the most beneficial forms of training for people over 50. It supports healthy ageing, boosts long‑term independence, and reduces the risk of many age‑related issues. We are delighted to run a 6 week Strength & Conditioning programme with Breakthrough Performance in Cootehill Date: Programme begins […]
Active Adults 50+ Leisure Cycling Programme This fun 6 week leisure cycling programme works on balance, mobility and strength. Suitable for all abilities. Bikes and helmets are provided. Places are limited and pre-registration is essential. Date: Programme begins on Tuesday, April 7th Time: 10am - 12pm Location: Killykeen Forest Park Cost: €30 for the 6 […]
Teen Girl- Intro to S&C 6 week afterschool programme Start Date: Wednesday 15th of April for 6 weeks Time: 4pm-5pm Location: Breakthrough Performance Gym, St Aidans Cootehill H16 CV91 Cost: €20 Join us after school for an introductory Strength & Conditioning class for teen girls — no experience needed! Learn how to feel confident in the […]
Join us for Safeguarding 1 - Child Welfare & Protection Basic Awareness Workshop This course will be delivered online and is suitable for Coaches, Volunteers and anyone working with children in sport. Date: Thursday 23rd April 2026 Time: 6:30pm - 9:30pm Location: Microsoft Teams Cost: €15pp Participants must be 18yrs or older. Places are limited, […]
Womens on Wheels- 6 week programme Start Date: Friday 24th of April for 6 weeks Time: 6:30pm-8:00pm Location: Cavan Cycle Hub, Cavan Leisure Centre Cost: €30 This programme is suitable for beginners (women aged 18+); however, participants must have basic cycling skills. Participants must bring their own road bike & helmet Cancellation Policy Cancellations must […]
Join us for Safeguarding 3 - Designated Liaison Person Every club/organisation should designate a person to be responsible for dealing with any concerns about the protection of children. The Designated Liaison Person is responsible for reporting allegations or suspicions of child abuse to TUSLA Child and Family Agency or Social Services (NI) and/or An Garda […]
Teen Girl Self Defense 6-week programme Our teen girl self-defense classes provide a supportive and empowering environment where girls can learn to protect themselves in various situations. These classes focus on building confidence, situational awareness, and practical self-defense skills. Start Date: Friday 1st of May (6 week programme) Venue: Blackdragon Martial Arts Club Time: 6pm […]
Women's Kayaking (4 week programme) Discover kayaking in our 4-week Women’s Beginner Programme—no experience needed! Learn the basics at a comfortable pace with friendly instructors. Each session focuses on building confidence, safety skills, and having fun on the water. All equipment provided, females aged 18+ Date: Wednesday 6th of May until Wednesday 27th May Time: 7pm […]
🧘♀️ 6-Week Mother & Baby Yoga Programme! 👶 Join us for a gentle Mother & Baby Yoga programme, benefits include: ✨ Connect with your baby ✨ Rebuild strength ✨ Meet other local mums ✨ Enjoy a calm, supportive space No previous yoga experience needed — just bring yourself, your baby, and a yoga mat! […]
Orienteering Come & Try Series Date: Sunday, 24th May Time: 12pm - 1pm Location: Con Smith Park Cost: €5 per family Orienteering is an exciting outdoor adventure sport that is a timed race that involves navigation to a series of checkpoints (controls) using a detailed map. At each event there will be three course options […]
Orienteering Come & Try Series Date: Sunday, 31st May Time: 12pm - 1pm Location: Belturbet Town Park Cost: €5 per family Orienteering is an exciting outdoor adventure sport that is a timed race that involves navigation to a series of checkpoints (controls) using a detailed map. At each event there will be three course options […]
Orienteering Come & Try Series Date: Sunday, 7th June Time: 12pm - 1pm Location: Cavan Burren Cost: €5 per family Orienteering is an exciting outdoor adventure sport that is a timed race that involves navigation to a series of checkpoints (controls) using a detailed map. At each event there will be three course options and […]