FREE Walk-Jog programme suitable for complete beginners.
*Starts Mon 11th May*🚶♀️🚶♂️
REGISTER via link:
https://www.eventbrite.ie/e/0-3k-walk-to-jog-programme-tick…
✅ 5 weeks helping you to work towards jogging up to 3k.
✅ Suitable for on your own activity or with the family and can complete in your own time within HSE and Gov guidelines
✅ 3 sessions per week with online support, tips and advice from our experienced coach
Lets use this time to keep motivated and build a positive active routine.
