Cavan Monaghan Healthy Families
A healthy lifestyle programme of fun, educational activities for children aged 8-11 years, above their ideal weight, and their parents/guardians (so the parent/guardian & child(ren) attend the programme together).
*The FREE 8 week course covers
Healthy Eating (Shopping/Planning & Cooking, Lunch box ideas, Fat & Sugar Workshops),
Physical Activity (Fun games to get everyone active),
Well being (Routines, goal setting & motivation).
If you would like to find out more, or require posters/flyers for your group/school/organisation/workplace or wish to take part in this programme please contact:
Ellen McMeel, Programme Co-ordinator on the details below:
Ellen McMeel, Healthy Families Programme Co-ordinator,
HSE Cavan and Monaghan Area, Rooskey, Co. Monaghan
Telephone: 047 30461
Facebook: Cavan Monaghan Healthy Families