Couch to 5K

A beginners 5/6 week walk/jog/run programme delivered at various times and locations to help participate reach 5k whether that is walking/jogging or running. The Couch to 5k programme is delivered  annually in the lead up to the ‘Run with Catherina’ event which seen approximately 170 people participate in the programme over four areas throughout the County; Virginia, Cavan, Cootehill and Gowna.

For the first time a Spring programme was delivered in May 2017 across areas; Lavey, Cootehill, Belturbet and Gowna which was also a great success. 

Contact Us

  • Nadine McCormilla
  • Sports Co-ordinator
  • Diane McEnerney
  • Sports Administrator
  • Dean McElroy
  • Sports Inclusion Development Officer
  • Aine O'Reilly
  • Community Sports Development Officer
Postal Address

  • Cavan Sports Partnership
  • Community & Enterprise Department
  • Cavan County Council
  • Farnham Centre
  • Farnham Street, Co Cavan
  • View us on Google maps